Simply Intuitive specializes in disordered eating and body image concerns for active adults and athletes. We also support busy midlife professionals develop personal insight and boundaries in support of their health and wellbeing while still thriving professionally. Our holistic, strengths-based therapy meets clients where they are, emphasizing a non-diet and culturally centered approach to create a safe space for growth. This collaborative environment empowers individuals to navigate challenges and promotes well-being, fostering a positive relationship with everyday life demands, food, body image and movement for lasting change.

Whether your event is in-person or virtual, Erin’s engaging style will instantly connect with your audience. With over 15 years as a mental health and wellness leader, she offers relevant and evidence based content. Erin’s dynamic and natural ability to connect with participants creates a space where they feel understood and inspired. Drawing on extensive experience working high performing professionals, and her own experience as a corporate and non-profit leader, Erin delivers practical strategies for attendees to instantly apply and use in their everyday lives.

Coaching services prove invaluable to those striving to achieve both personal and professional success. Whether it’s focused efforts on sustaining well-being habits as a busy professional, exploring the principles of intuitive eating, or enhancing leadership development skills, coaching emerges as a fantastic option for fostering continued growth and positive momentum in life.